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Online psychology for women, grounded in care and backed by evidence.

Online psychology for women, grounded in care and backed by evidence.

We offer one-to-one therapy for women across Australia, supporting you through life’s challenges with warmth, clarity and compassion. Whether you’re feeling overwhelmed, stuck, or simply looking to reconnect with yourself, we’re here to walk alongside you.

Sessions are delivered online via secure video, making it easy to access support - wherever you are.

We offer one-to-one therapy for women across Australia, supporting you through life’s challenges with warmth, clarity and compassion. Whether you’re feeling overwhelmed, stuck, or simply looking to reconnect with yourself, we’re here to walk alongside you.

Sessions are delivered online via secure video, making it easy to access support - wherever you are.

We can support you with:

Stress, anxiety and overwhelm

Perfectionism and self-doubt

Burnout and emotional fatigue

Work-life boundaries and balance

People-pleasing, difficulty saying no

Life or career transitions

Low self-worth or confidence

Feeling stuck or disconnected

How it works

You don’t need a diagnosis to get started.


If you have a Mental Health Treatment Plan from your GP, you may be eligible for bulk-billed sessions.

No referral? That’s okay too - just reach out to learn more.

All sessions are provided by registered psychologist Emily Wilks, using evidence-based approaches including CBT, solution-focused therapy and Positive Psychology.

FREE RESOURCES

Support for Your Everyday Wellbeing

Explore our free tools, videos and downloads to help you reflect, reset, and care for your mental wellbeing.

SAFETY RESOURCES

If You Need Urgent Support

Find a list of crisis services and mental health helplines to contact if you or someone you know needs immediate help.

PSYCHOLOGY

Therapy to Support Your Growth

We offer online sessions for women experiencing stress, self-doubt, burnout, or life transitions—wherever you are in Australia.

FREE DOWNLOAD

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True Colours Co wants to expressly acknowledge the Wadawurrung People who are the traditional owners of the land on which we work, play & live. We pay our respect to Elders past, present and emerging. We acknowledge that sovereignty was never ceded. Always was, always will be, Aboriginal land.

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Victoria, Australia

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