Grow through what you go through
Supportive, evidence-based psychology for women.
Helping you build strength, self-awareness, and emotional resilience, by shining your True colours
Grow through what you go through
Supportive, evidence-based psychology for women.
Helping you build strength, self-awareness, and emotional resilience, by shining your True colours
You don’t have to hold it all together on your own.
You’re doing a lot - and from the outside, it looks like you’re handling it all. But inside, it might feel overwhelming, disconnected, or not quite how you imagined it would.
If you’re tired of pushing through without support, we’re here to help you pause, reflect, and reconnect with what really matters.
Meet Emily...
Psychological support that’s warm, collaborative, and grounded in evidence.
Hi, I'm Emily Wilks a registered psychologist who supports women navigating stress, anxiety, burnout, self-doubt and perfectionism. I blend evidence-based practices - including CBT and Positive Psychology - with warmth, insight, and a deep respect for each client’s journey.
I offer one-on-one online therapy to women across Australia, creating a space where you can reflect, grow, and reconnect with what truly matters to you.
FREE RESOURCES
Support for Your Everyday Wellbeing
Explore our free tools, videos and downloads to help you reflect, reset, and care for your mental wellbeing.
SAFETY RESOURCES
If You Need Urgent Support
Find a list of crisis services and mental health helplines to contact if you or someone you know needs immediate help.
PSYCHOLOGY
Therapy to Support Your Growth
We offer online sessions for women experiencing stress, self-doubt, burnout, or life transitions—wherever you are in Australia.
Safety Resources
Do you need urgent or crisis support for your safety, mental health and wellbeing?
Please click below for a list of resources
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Balance Toolkit
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READY TO CREATE SUCCESS, IMPACT AND A THRIVING LIFE, YOUR WAY?
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True Colours Co wants to expressly acknowledge the Wadawurrung People who are the traditional owners of the land on which we work, play & live. We pay our respect to Elders past, present and emerging. We acknowledge that sovereignty was never ceded. Always was, always will be, Aboriginal land.
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