But things feel harder than they need to?

• You’re rushing from one thing to the next and wishing you had more time in the day. 

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• You feel like your brain is on overdrive, with the mental load (and exhaustion to match) from having to remember 50,000+ things. 

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• Even though others tell you they’re in awe of how you juggle and achieve all you do; you find it difficult to acknowledge all you accomplish yourself.

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• You find yourself struggling at times to be present with your loved ones or thinking of work, when you’d prefer to be unwinding at night. 

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• You wake up at 1am in a cold sweat worrying about the things you forgot to do, or that you didn’t do as well as you would have liked.

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• You compare yourself to others and wonder how they manage to make it all look so easy.

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• You feel frustrated (often with yourself) and sometimes resentful towards family members who aren’t jumping in to help as much as you’d hoped they would, whilst also feeling guilty about thinking or feeling this way.

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• You’re tired of feeling ‘guilty’ or ‘not enough’. You’re an unapologetic impact driven woman who wants to make a difference AND enjoy life too.

You know everyone benefits when you take care of your own wellbeing. But you also wonder where to begin and find yourself putting it off another day.